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No1Reviews.com >> Diet & Fitness Software >> Fitness Assistant Review |
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Fitness Assistant Review
Cost
Features of Fitness Assistant:
Editor's Verdict:
In fact, FA's system of structuring your calorie-balancing regime is particularly flexible and intuitive. It takes into account, for example, how your weight changes in response to the initial weeks of dieting and adjusts its schedule and recommendations continually to adapt to your weight-loss patterns. Logging your meals and exercise sessions is also fairly straightforward and intuitive. As soon as you start to enter data, the program adapts to your favorite foods, meals and workout types so they will be easier to find and log next time you need them. The range of dieting features is good too; the only thing that's really missing is a computer generated grocery list based on the foods you need to meet your projected dietary targets. The style of reports and summaries you get about your progress is also very accessible and easy to understand, although if you do want more stats, figures, and acronyms they're only a click or two away. It's also quite well balanced in terms of taking both diet and exercise into account, which is a must if you want to track both calories in and calories out for complete calorie budgeting. Goal setting is characteristically flexible - targets are based on what you actually want to achieve rather than some standardized template and are informed by what the program thinks will be realistically achievable based on your current fitness and dietary characteristics. Setting worthwhile and yet practical goals which you can actually see yourself achieve is another aspect in which FA helps you optimally balance in your diet. At the same time, it takes human weakness into account - if you overeat one day the program will adjust your future calorie balance targets to help you get back on track, so momentary lapses don't turn into bad habits. It'll even double-check with you if you input data that seems anomalous, correcting for your little mistakes and/or lies. FA's unconditional 120 day, no-quibble money-back guarantee is the longest we've come across; generally it's very hard to find a guarantee that goes beyond 90 days. This is a boon, as all good diet packages are designed to be used over longer periods of time rather than for a quick weight-loss fix, so the 120 day duration makes a lot of sense. This, of course, is on top of the free trial option, and works independently from it. The free trial is particularly good too, as it has no time limit as such and it includes the full range of features found on the normal version. The only restriction is that it will not store more than 15 days of data for any one account. This means that, added to the money-back guarantee, you are given 135 days of usage before you have to make your mind up, by which time you will be 135 days thinner, potentially for free (although claiming your money back at that point if the package actually does work for you is rather an abuse of their goodwill). These facilities are a real advantage because all dieting and fitness software packages vary in tone and emphasis and finding the package that best appeals to your unique dieting style can be a matter of trial and error. The price is above average for this sort of product, though not unreasonably so, and this does cover free upgrades and as many installations as you want, for as many users as you want, within one household. This restriction is made because Fitness Assistant is intended for private use rather than for Trainers and Dietitians who want to cheaply manage a large number of clients. Basically, it's an all-inclusive package without all the annoying extra charges for upgrades, extensions and extra users you get with some diet software downloads. Fitness Assistant is a solid choice, especially for novice dieters as it does most of the work for you without compromising flexibility by resorting to too much standardization. It's intuitive and adaptable and does a better job of taking the human factor into account than most other programs. The price is a little higher than some of the top-rated packages, but this is partially compensated for by a decent free trial, a solid money back guarantee and free upgrades. Click the button below to check out Fitness Assistant for yourself...
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